You better believe it! So many people who workout and try to build muscle end up falling short because of their nutrition. If you don't take your nutrition seriously, you won't see results.
Gaining muscle and getting stronger comes down to getting the right nutrients, calories and making sure your bodies is primed for growth.
Each of my recipes was designed to support muscle growth, muscle repair and recovery. And they taste amazing just to top it all off.
By enjoying the meals you eat, you will start to eat more and I promise if you support yourself with the right nutrition, you will see gains in strength in the gym.
These recipes are also designed so that you don't feel bloated or feel so full that you can't continue to eat the calories you need for building muscle.
They are gentle on the stomach and made to support your gains.
Your metabolism will be hungry for more and go ahead and feed it because the recipes are made with foods that you should be eating.